{"id":63,"date":"2020-04-14T20:23:15","date_gmt":"2020-04-14T20:23:15","guid":{"rendered":"https:\/\/mysimpleworkout.com\/blog\/?p=63"},"modified":"2023-02-25T18:37:45","modified_gmt":"2023-02-25T18:37:45","slug":"working-out-during-a-pandemic","status":"publish","type":"post","link":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/","title":{"rendered":"Working Out During a Pandemic"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">There certainly aren&#8217;t any experts on the subject.  But if you&#8217;re talking about  working out while using social distancing, then you&#8217;re probably talking about working out at home or outside.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/mysimpleworkout.com\/blog\/wp-content\/uploads\/2020\/04\/pexels-kate-trifo-4019406-1.jpg\" alt=\"men in masks\" class=\"wp-image-107\" srcset=\"https:\/\/mysimpleworkout.com\/blog\/wp-content\/uploads\/2020\/04\/pexels-kate-trifo-4019406-1.jpg 640w, https:\/\/mysimpleworkout.com\/blog\/wp-content\/uploads\/2020\/04\/pexels-kate-trifo-4019406-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;ve been outside lately, you&#8217;ve probably noticed that there&#8217;s a lot more people out there.  And you may have come to realize that not only is it a nuisance keeping six feet of separation from those people, but doing little more than running and walking is not doing an adequate job of replacing your gym workout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So you need something that you can use to do a comprehensive home workout, and you want something that can make the most out of what little gym equipment that you have.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Check out <a href=\"https:\/\/www.mysimpleworkout.com\/\">My Simple Workout<\/a>.  This site has everything you need to get a simple and comprehensive workout going right now.  It&#8217;s fast and easy and it&#8217;s free.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have any trouble getting started, then check out this <a href=\"https:\/\/mysimpleworkout.com\/blog\/2020\/01\/13\/hello-world\/\">post<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There certainly aren&#8217;t any experts on the subject. But if you&#8217;re talking about working out while using social distancing, then you&#8217;re probably talking about working out at home or outside. If you&#8217;ve been outside lately, you&#8217;ve probably noticed that there&#8217;s a lot more people out there. And you may have come to realize that not [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3],"class_list":["post-63","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-posts","tag-covid-19"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Working Out During a Pandemic - My Simple Workout<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Working Out During a Pandemic - My Simple Workout\" \/>\n<meta property=\"og:description\" content=\"There certainly aren&#8217;t any experts on the subject. But if you&#8217;re talking about working out while using social distancing, then you&#8217;re probably talking about working out at home or outside. If you&#8217;ve been outside lately, you&#8217;ve probably noticed that there&#8217;s a lot more people out there. And you may have come to realize that not [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/\" \/>\n<meta property=\"og:site_name\" content=\"My Simple Workout\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-14T20:23:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-25T18:37:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mysimpleworkout.com\/blog\/wp-content\/uploads\/2020\/04\/production-ID_4265287_Moment-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bob Wilson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bob Wilson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/\"},\"author\":{\"name\":\"Bob Wilson\",\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/#\\\/schema\\\/person\\\/b03b000b072847a5a9aae8270159742d\"},\"headline\":\"Working Out During a Pandemic\",\"datePublished\":\"2020-04-14T20:23:15+00:00\",\"dateModified\":\"2023-02-25T18:37:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/\"},\"wordCount\":172,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/production-ID_4265287_Moment-scaled.jpg\",\"keywords\":[\"covid 19\"],\"articleSection\":[\"All Posts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/\",\"url\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/\",\"name\":\"Working Out During a Pandemic - My Simple Workout\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/production-ID_4265287_Moment-scaled.jpg\",\"datePublished\":\"2020-04-14T20:23:15+00:00\",\"dateModified\":\"2023-02-25T18:37:45+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/#\\\/schema\\\/person\\\/b03b000b072847a5a9aae8270159742d\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/production-ID_4265287_Moment-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/production-ID_4265287_Moment-scaled.jpg\",\"width\":2560,\"height\":1440,\"caption\":\"squat\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/2020\\\/04\\\/14\\\/working-out-during-a-pandemic\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Working Out During a Pandemic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/\",\"name\":\"My Simple Workout Blog\",\"description\":\"There&#039;s always a way to workout.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mysimpleworkout.com\\\/blog\\\/#\\\/schema\\\/person\\\/b03b000b072847a5a9aae8270159742d\",\"name\":\"Bob Wilson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5900c364f4c19f6894b895e604929fc449a0dbd8605d50d91d6a0943f5e76b89?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5900c364f4c19f6894b895e604929fc449a0dbd8605d50d91d6a0943f5e76b89?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5900c364f4c19f6894b895e604929fc449a0dbd8605d50d91d6a0943f5e76b89?s=96&d=mm&r=g\",\"caption\":\"Bob Wilson\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Working Out During a Pandemic - My Simple Workout","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/","og_locale":"en_US","og_type":"article","og_title":"Working Out During a Pandemic - My Simple Workout","og_description":"There certainly aren&#8217;t any experts on the subject. But if you&#8217;re talking about working out while using social distancing, then you&#8217;re probably talking about working out at home or outside. If you&#8217;ve been outside lately, you&#8217;ve probably noticed that there&#8217;s a lot more people out there. And you may have come to realize that not [&hellip;]","og_url":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/","og_site_name":"My Simple Workout","article_published_time":"2020-04-14T20:23:15+00:00","article_modified_time":"2023-02-25T18:37:45+00:00","og_image":[{"width":2560,"height":1440,"url":"https:\/\/mysimpleworkout.com\/blog\/wp-content\/uploads\/2020\/04\/production-ID_4265287_Moment-scaled.jpg","type":"image\/jpeg"}],"author":"Bob Wilson","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Bob Wilson","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/#article","isPartOf":{"@id":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/"},"author":{"name":"Bob Wilson","@id":"https:\/\/mysimpleworkout.com\/blog\/#\/schema\/person\/b03b000b072847a5a9aae8270159742d"},"headline":"Working Out During a Pandemic","datePublished":"2020-04-14T20:23:15+00:00","dateModified":"2023-02-25T18:37:45+00:00","mainEntityOfPage":{"@id":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/"},"wordCount":172,"commentCount":0,"image":{"@id":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/#primaryimage"},"thumbnailUrl":"https:\/\/mysimpleworkout.com\/blog\/wp-content\/uploads\/2020\/04\/production-ID_4265287_Moment-scaled.jpg","keywords":["covid 19"],"articleSection":["All Posts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/","url":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/","name":"Working Out During a Pandemic - My Simple Workout","isPartOf":{"@id":"https:\/\/mysimpleworkout.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/#primaryimage"},"image":{"@id":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/#primaryimage"},"thumbnailUrl":"https:\/\/mysimpleworkout.com\/blog\/wp-content\/uploads\/2020\/04\/production-ID_4265287_Moment-scaled.jpg","datePublished":"2020-04-14T20:23:15+00:00","dateModified":"2023-02-25T18:37:45+00:00","author":{"@id":"https:\/\/mysimpleworkout.com\/blog\/#\/schema\/person\/b03b000b072847a5a9aae8270159742d"},"breadcrumb":{"@id":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/#primaryimage","url":"https:\/\/mysimpleworkout.com\/blog\/wp-content\/uploads\/2020\/04\/production-ID_4265287_Moment-scaled.jpg","contentUrl":"https:\/\/mysimpleworkout.com\/blog\/wp-content\/uploads\/2020\/04\/production-ID_4265287_Moment-scaled.jpg","width":2560,"height":1440,"caption":"squat"},{"@type":"BreadcrumbList","@id":"https:\/\/mysimpleworkout.com\/blog\/2020\/04\/14\/working-out-during-a-pandemic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mysimpleworkout.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Working Out During a Pandemic"}]},{"@type":"WebSite","@id":"https:\/\/mysimpleworkout.com\/blog\/#website","url":"https:\/\/mysimpleworkout.com\/blog\/","name":"My Simple Workout Blog","description":"There&#039;s always a way to workout.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mysimpleworkout.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/mysimpleworkout.com\/blog\/#\/schema\/person\/b03b000b072847a5a9aae8270159742d","name":"Bob Wilson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/5900c364f4c19f6894b895e604929fc449a0dbd8605d50d91d6a0943f5e76b89?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5900c364f4c19f6894b895e604929fc449a0dbd8605d50d91d6a0943f5e76b89?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5900c364f4c19f6894b895e604929fc449a0dbd8605d50d91d6a0943f5e76b89?s=96&d=mm&r=g","caption":"Bob Wilson"}}]}},"_links":{"self":[{"href":"https:\/\/mysimpleworkout.com\/blog\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mysimpleworkout.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mysimpleworkout.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mysimpleworkout.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mysimpleworkout.com\/blog\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":20,"href":"https:\/\/mysimpleworkout.com\/blog\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"predecessor-version":[{"id":665,"href":"https:\/\/mysimpleworkout.com\/blog\/wp-json\/wp\/v2\/posts\/63\/revisions\/665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mysimpleworkout.com\/blog\/wp-json\/wp\/v2\/media\/123"}],"wp:attachment":[{"href":"https:\/\/mysimpleworkout.com\/blog\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mysimpleworkout.com\/blog\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mysimpleworkout.com\/blog\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}